Several Apps For Self-Care
By:
VUSD SEL Cadre
Description:
Here are some self-care apps
10 apps to help you take better care of yourself
Free Mindfulness Apps Worthy of Your Attention
Headspace (free for educators)
Let’s Meditate
Android: https://play.google.com/store/apps/details?id=com.meditation.elevenminute&hl=en_US
Apple: https://apps.apple.com/us/app/lets-meditate-guided-meditate/id1457163072
Happy Color (color by number)
Android: https://play.google.com/store/apps/d...g.color.number
Apple: https://apps.apple.com/us/app/happy-color-color-by-number/id1407852246
I am - Daily Affirmations - reminders for Self Care
Android: https://play.google.com/store/apps/details?id=com.hrd.iam&hl=en_US
Apple: https://apps.apple.com/us/app/i-am-positive-affirmations/id874656917