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Collection of Self-Care Websites
Collection of Self-Care Websites
Table of contents
By:
VUSD SEL Cadre
Description:
This is a collection of website links to support self-care and mindfulness.
A Mindfulness Practice to Notice the Mind-Body Connection
5 Minute Mindfulness Meditation
Article on Progressive Muscle Relaxation
Fact Sheet on Coping with Stress During an Infectious Disease Outbreak
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